KT Recovery+ Ice/Heat Compression Therapy System is a new way to treat muscles for peak performance or to speed recovery from a challenging workout or injury. Unlike other ice/heat therapy products on the market, KT Recovery+ allows for increased mobility and easier use before, during or after physical activity. The KT Recovery+ Heat Pack is a dedicated microwaveable heat pack to soothe tired muscles post-workout. The KT Recovery+ Ice Pack is a dedicated freezable gel pack for sprains, strains and swelling. Visit www.kttape.com.